In this episode, I talk with Kathy Murray, a former cheerleader at The Ohio State University, founder of Fit Bodies and author of The Munich Cowboys Cheerleaders. Kathy has an amazing perspective and mindset regarding health and fitness for cheerleaders, triathletes and more.
You can connect with Kathy at:
https://fit-bodies.net/
Find this amazing audible book:
https://www.audible.com/pd/The-Munich-Cowboys-Cheerleaders-Audiobook/B09Q98SY66
And if you'd like to access our totally FREE content, or work with Laura,
https://linktr.ee/LauraTurner5
Cheers!!
