In this episode, I talk with Bella DeMattia. Bella is a senior at Worcester State University in Massachusetts. She shares her story of dealing with a mental health crisis at the start of her college career and how she has been finding help in her fitness journey.
You can connect with Bella at her fitness and wellness account https://www.instagram.com/bd.wellness/
Her personal account https://www.instagram.com/bmdemattia/
Or her email BellaDemattia90@gmail.com
To learn more about Move Better head to www.MoveBetterLLC.com
And if you'd like to access our totally FREE content, or work with Laura,
https://linktr.ee/LauraTurner5
Cheers!!
Intro and Outro Music Sunny Days by Skirk
