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My 6 tips for tuning into your fitness and what I learned from the last 6 weeks.

Fitness is a journey not a destination. We all have something to learn. While I didn't achieve my goals, I did make progress.

To reach Laura, sign up for a virtual visit or get our guide to health and fitness,

Email Laura@MoveBetterLLC.com

Move Better’s Guide to Health and Fitness https://drive.google.com/file/d/1uC9MoeYamHps_e1--1VlhYYEoPy-4Vny/view?usp=sharing

Facebook group: https://www.facebook.com/groups/LTsUniqueMovementBeauties

YouTube https://www.youtube.com/channel/UCqeAG6BvrTX1KeZSiNYauDA

Discovery Visit https://calendly.com/laura-movebetter/discovery-visit

Blog https://thecheerpt-movebetter.medium.com/

Website www.MoveBetterLLC.com