In this episode Laura interview's Julia Erlich. Julia is a fitness coach who started the Cheerbod Challenge. We talk about Julia's experience as a cheerleader, some injuries she had that ultimately led her to starting her own team, and the Cheerbod Challenge.
You can find Julia at https://www.instagram.com/Juliaehrlichfitness/
Join her Facebook group Fitness and Nutrition Secrets for High Achieving Women at https://www.facebook.com/groups/548334096294381
Or email her at julia@juliaehrlichfitness.com
To Join the Healthy Cheerleading Facebook group go to https://www.facebook.com/groups/healthycheerleading
Follow our page at https://www.facebook.com/MoveBetterPTandFitness
Follow us on Instagram https://www.instagram.com/movebetterptandfitness/ or follow Laura directly at https://www.instagram.com/lauratiddturner/
