This weeks episode features Galey’s mom, Casey Dutton who is a master chef and shows her love through her cooking. Today Casey shares what she realized while making a recent meal that didn’t turn out as planned. No matter how beautiful something looks on the outside, it may actually be very distasteful. It is so crucial to check your heart posture as it can very easily affect certain areas of your life when not given the proper attention. If your looking to make real change in your life, you need to check in with yourself consistently in order to find genuine growth and development.