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In this weeks show, Galey shares three ways to rewire our brains and make major mindset adjustments. She explains through personal experience and outside sources how capitalizing on gratitude, intentionality and discipline can renew our minds and ultimately our life.

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Brendon Burchard’s Planner : https://www.amazon.com/High-Performance-Planner-Brendon-Burchard/dp/1401957234/ref=sr_1_1?gclid=CjwKCAiA8OmdBhAgEiwAShr405z_pIBMedIkMgRcAhEkWZmqfVOtVbUMicN8lXkOMRaZEW5zK0-OnRoCJ1MQAvD_BwE&hvadid=313636545516&hvdev=c&hvlocphy=9030289&hvnetw=g&hvqmt=b&hvrand=12089335667689180466&hvtargid=kwd-439830750363&hydadcr=20367_10165717&keywords=brendon+burchard+planner&qid=1673234033&sr=8-1

Craig Groeschel’s Book : https://www.amazon.com/Winning-War-Your-Mind-Thinking/dp/0310363543/ref=asc_df_0310363543/?tag=hyprod-20&linkCode=df0&hvadid=532476049386&hvpos=&hvnetw=g&hvrand=17226966849770869765&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9030289&hvtargid=pla-1208795398514&psc=1

Find the Podcast on Instagram @Lightupyourlifepodcast

Find Galey on Instagram @galeydutton

Email: galeyd@icloud.com