In this weeks episode, Galey speaks about setting your FUTURE self up for success, the key foundation being self-discipline. You will learn about what being self-disciplined looks like, why it is so important and how to implement it into your daily life. More specifically this episode will cover how to be disciplined when motivation is lacking, how to be pro-active vs reactive, and useful strategies to overcome your human desire to do what is easy and comfortable. This episode will encourage you to push yourself and step into something greater!
