Listen to my captivating interview with TRINA PELLEGRINI! Currently, Trina co-hosts a new show with Cynthia Rothrock on Facebook. Check it out! Trina's interview is enlightening and is a reminder of the importance of martial art and/or self-defense training. Trina's childhood abuse struggle (not graphic, but emotional) fuels her to train in martial arts and eventually become a martial art master and a self-defense expert for women. Trina talks about how she teaches situational awarness and how martial arts and self defense helped her defend two separate attacks.
Today, she teaches her very own self-defense system for women, TRU, under her overarching program, Unafraid Women: @unafraidwomen on Facebook. Women learn simple skills, techniques, and especially situational awareness. And, Trina shares a surprise about the truths of situational awareness. We also talk about her martial art background and her husband! Be prepared for a martial art journey like no other!
Links & Info
Cyn & Trina - Str8 Outta the Box: https://www.facebook.com/trina.pellegrini
Unafraid Women Facebook Page: https://www.facebook.com/unafraidwomen/ (@unafraidwomen on Facebook)
The Martial Arts Women Book: https://www.amazon.com/Martial-Arts-Woman-Motivational-Stories/dp/193788418X (or contact me for signed copies)
Martial Art Inspirations for Everyone Book: https://www.amazon.com/Martial-Inspirations-Everyone-Andrea-Harkins/dp/150297830X
xoxo
Andrea
"The Martial Arts Woman Podcast"
