Do you take your car to get an oil change often? I am curious. Do get gas when your car is on empty? Or, how often do you get a physical from the doctor? Today's podcast is all about your Mental Health and how important it is to maintain a healthy mental state. Colter, who is a Therapist at "Thrive Therapy", gives us a refreshing perspective on how important it is to have check up's when it comes to our Mental Health.
