In this episode we talk ALCOHOL!
Including:
- Our favourite drinks
- How our relationship with booze has changed over time
- How much impact does alcohol have on training?
- Should you remove alcohol from the diet entirely to enhance weight loss?
- How much is too much?
- Hangover remedies
-----
Contact Andy:
info@andrewjohnscraggs.com
https://www.facebook.com/groups/351328918480215
Contact Amy:
amyramshead@hotmail.co.uk
@theflyingfoodcoach
