We thought we'd sneak in a Bonus Episode as a bit of a laugh for all our listeners to get to know us a little bit better.
If you've been listening for a while and wondered who we are, what we're about, what we'd put in Room 101, our worst piece of clothing, awful habits and what crap we believed in the fitness industry for a looooooooong time, this is the Episode for you.
With limited fitness content, purely laughs and banter, we hope you like this one!
ENJOY!
