On this week’s episode of Liberated Voices, Swapnil discusses the culture of being overwhelmed, all the time. If that sounds like you, being mindful is everything you need to be. Listen to find out tips on instilling a vestige of serenity in your life and join us on our venture towards improving your mental health!
Speaker: Swapnil Mahajan
Scriptwriters: Mokshita Gupta & Agata Czernecka
Audio Editor: Sushmit Deb
