This week's episode features a very talented table tennis player who used to compete at a national level - Andrea Liu! She shares with us her experience competing in a sport that's hugely popular in Asia and also speaks about her time training in China. Jenny, who swam competitively at a provincial level in the past, also provides her input on the culture surrounding competitive sports. Together, they discuss competition mentality, performance anxiety, team dynamics, coaching styles, and more.
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