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Description

Sometimes it’s hard to tell if your reactions come from unresolved wounds or natural sensitivity. In this episode, we explore how to recognize the difference and offer tools to nurture healing and self-compassion.

🎧 What you'll learn:
– Signs that point to unhealed emotional wounds versus innate sensitivity
– How to care for yourself through awareness and boundaries
– Practical steps to foster emotional resilience and healing

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πŸ’– Free Chakra Wellness Guide: Download Here