Today’s guest is a fitness and sobriety coach from the UK. Ellen shares her story of growing up as an adventurous person only to find herself bored in the routine of motherhood and career. Alcohol was her solution, and she never considered it to be a problem until she began to face health problems. After taking thirty days alcohol free, she never looked back. Ellen shares about the incredible benefits of sobriety and how she finds adventure and fulfillment in her new life.
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