We talk about power of mind body soul connection during times like this to maintain optimal health. Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are. You need a healthy body if you want a healthy mind and the other way around.
When we are suffering, we must work holistically by addressing all these components to address the root cause. Some valuable insights are shared by naturopathic medicine expert.
