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Description

This episode highlights Shaye Patel: CrossFit Level 2 Coach, USAW Level 2 Coach, Head Coach at Hillcrest Athletic Club, Mighty Crossfit: Weight Lifting and Crossfit Coach.

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Instagrams @'s:

Shaye Patel - @patel_shayecf

Mighty Crossfit - @_m_i_g_h_t_y_s_d

Hillcrest Athletic Club - @hillcrestathleticclub

Nova 3 Labs-  @nova3labs