At the root of every single feeling of discomfort and anxiety, lies one emotion: fear.
The vast majority of fear is trying to control the unknown and allowing negative, irrational thoughts to control our minds.
– fear of judgment
– fear of failure
– fear of not being enough
– fear of public speaking
– fear of making a mistake
– fear of travel
– fear of being alone and so on
In today’s episode, we will discuss Resisting your Life to fear. We are breaking down a few steps to overcome any hindrance that keeps us from being our best selves.
1. A chapter is not the whole book.
2. Overcoming Ego
3. Embrace the imperfect
4. Who is in your corner (Your support system)
5. Let Go & Just do it
We get into it!! So, turn up the volume get a note pad, and LET'S GET UNZIPPED!