Listen

Description

At the root of every single feeling of discomfort and anxiety, lies one emotion: fear.

The vast majority of fear is trying to control the unknown and allowing negative, irrational thoughts to control our minds.

– fear of judgment

– fear of failure

– fear of not being enough

– fear of public speaking

– fear of making a mistake

– fear of travel

– fear of being alone and so on



In today’s episode, we will discuss Resisting your Life to fear.  We are breaking down a few steps to overcome any hindrance that keeps us from being our best selves.

1. A chapter is not the whole book.

2. Overcoming Ego

3. Embrace the imperfect

4. Who is in your corner (Your support system)

5. Let Go & Just do it

We get into it!! So, turn up the volume get a note pad, and LET'S GET UNZIPPED!