Episode Notes: Pete Janiszeksi the head boys and girls track & field and cross country coach in Luverne, MN joins the program. Luverne has managed to sustain success in both track and cross country at the highest level. Both boys and girls are regularly competing for top 5 finishes in the state in track and field. The boys cross country team were state runners-up this fall while the girls have been in the top 5 in six of the last eight years. Coach Janiszeski discusses how they focus their attention on developing teams, doing the work of feeling success through visualization, and breaking down the process into specific parts: tactics, maintenance, acceleration and finishing.
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