UNASKED FOR TIP(S): Do some sort of physical activity every day, diversify your friend group, and feel safe to cry in your car.
In Episode 8 of The Unasked For Podcast, Isabel and her brotherfriends Adam Good + Miles Brubacher discuss emotional intelligence. Here's a game for you: take a shot (if you're over 21) every time we say "emotional intelligence". We break down the stigma that men can't cry, what emotional intelligence can look like and offer some Unasked For Tips on how to acknowledge emotions better.
Follow Adam: @adammgood
Follow Miles: @millsbru
Follow Isabel: @isabelgutierrezimage
Follow The Unasked For Podcast: @theunaskedforinsta
