Have you ever wondered it it’s actually possible to get chiseled abs in 20 minutes per day? Kelsey Heenan, co-founder of HIIT BURN reaches over 1 million people online and is an expert on high intensity interval training.
Kelsey shares her personal food freedom story along with fat-burning keys for women to take their fitness to the next level.
> Fat-loss tips
> Strength training tips
> Fueling your workout as women
> Mindset shifts for results that last
