On this episode of the Samson Strength Coach Collective, Connor Agnew interviews Maggie Smith, Assistant Strength and Conditioning Coach at Northern Kentucky University. Maggie opens up about her journey from two-sport high school athlete to strength coach, detailing how she managed motherhood during her GA role and transitioned from personal training to collegiate athletics. She offers key insights on cultivating trust with athletes, maintaining a positive training environment, and staying adaptable throughout her coaching career.
Key Takeaways:
Coaching while raising young children requires flexibility, support, and perspective.
Building authentic relationships with athletes can redefine the coaching experience.
Creating a positive environment in the weight room is essential for long-term athlete development.
Transitioning from personal training to collegiate coaching demands humility and a growth mindset.
Asking questions and finding mentors are crucial for early-career coaches.
Consistency and kindness go a long way in athlete engagement and program success.
Professional athlete experience offers a unique lens on performance and discipline.
Adaptability and openness to pivoting are critical in coaching careers.
Quote with guest name attribution: "It’s just so cool to see athletes interact with my child... bringing them to the field and seeing how that changes the dynamic—those moments are special." — Maggie Smith
