First Episode Back!!
SFL = Skills for Life.
Every episode will be a 5-10 minute journey through articles, movies, client anecdotes, research & more, summarized with actionable takeaways.
I call it, enjoyable, self-administered, psychotherapy.
Todays Topics:
1. Empty your backpack.
2. Mental health is not as simple as we make it sound.
FEEDBACK + FUTURE TOPICS + ANECDOTES + STORIES --> info@heroicminds.live
