Increase ENERGY with food. Did you know that what you eat is either helping or hurting your body, in both energy levels and immune defense. Here I share what to eat and what not to eat for breakfast to maintain your energy through the day. Avoid the energy dips on the "sugar roller coaster".
Ready to learn what to eat for breakfast, lunch, dinner and snacks? Join me for a free webinar event Tuesday, Sept 8. Reserve your spot today.
Eating for Energy (& Immunity) in the Classroom
