Self-doubt and negative self-talk have a way of popping up outside of our control when we least expect it. What we do in those moments makes a world of difference in how we see ourselves and how we deal with stressful situations. What we tell ourselves about ourselves is a very personal thing. We want to have a good healthy relationship and love ourselves just as we would anyone who is near and dear to our hearts. I've created some fun tools to help you out, and I am loving the results! Come find out what I mean. Join the discussion.
New episodes of Own Your Truth are published Monday through Wednesday. Patreon members get additional content. https://www.patreon.com/ownyourtruth
New Affirmations Audio now available for purchase: https://www.iambrianajohnson.com/affirmation-voice-overs.html
Music beats provided by Kevin MacLeod. https://incompetech.filmmusic.io.
Additional book Narration by Briana Johnson: https://www.amazon.com/dp/B087YW4L5B
Learn more about Briana Johnson and her publications at www.IamBrianaJohnson.com. There you can find all her social links, read additional content, or leave her a comment.
Enjoy teas handcrafted by Briana herself at www.BahatiTeaCompany.com
