Kevin Darby is the founder and CEO of DTS Fitness Education and co-owner of Stretch to Win Canada. Kevin has been involved in structured physical conditioning programs for over 25 years, and has had a long and successful career as a leader in the fitness industry. He was a multi-sport athlete and represented Canada internationally as a member of the Canadian Military Pentathlon Team. Kevin was also a member of an award winning research team lead by Dr. Stuart McGill. Kevin’s core belief is knowledge is not power, it is the ability to apply knowledge that makes it powerful.
In this episode, Kevin and I discuss what it means to have a growth mindset versus a fixed mindset, and how your mindset can truly be your advantage in ANYTHING you do. We also talk about high performance teams, and how it is critical to cultivate a culture of trust and respect in a company for it to succeed. He also explains why being comfortable with conflict is critical for any team. Kevin is someone who strives to learn from every experience in his life, and he explains why this is important to him. Finally, we talk about his family and his philosophy as a parent.
Find DTS Fitness Education at www.dtsfitnesseducation.com or follow them @dts_edu to learn more about the company and find more information on courses.