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Description

This week I’m interviewing my husband on the podcast! Eriq has been a professional soccer player for 7+ years, and is currently a central defender for Toronto FC.

In this episode, we chat about the road to becoming a professional athlete. Eriq talks about how his mentality has evolved over the years. Over the course of his career, he has learned how to take care of his body, refine his nutrition, and improve his sleep to maximize his performance on the field.

Find Eriq on Twitter @_AIR_RIQ_