[This episode is available on Video Podcast via YouTube]
When you realise just how much you want to ditch the ‘hustle-lifestyle,’ it can be so easy to swing too far the other way. I found this to be my experience as I unplugged from my business and began to release my expectations and plans. This led to me feeling complacent and de-motivated. Being too far from my business and being too detached from any challenge or ‘hard work’ made me feel disconnected.
In this episode, I talk about how to find the healthy rhythm between the two sides of the coin. Like with anything, too much of anything is bad for you. I share about the stark contrast between being in Bali (slow living) and then being in Singapore (hyper-fast paced) shocked me! As much as this was a challenge at first (I felt quite disoriented), by the end of my stay in Singapore, I learnt to respect the hard-working, diligent, persistent & passionate work ethic that had gotten me this far
I was reminded of the importance of not losing touch with that fiery, willing-to-do-anything perspective on business… a part of me that I had disconnected with in my radical and drastic pivot to a ‘flow lifestyle’.
I’ve come to learn now that flow is not about totally letting go. It requires HARD WORK. In this episode I talk about how in order to activate flow, it is actually necessary to have a level of challenge/ difficulty in order for you to be zoned in and focused. In the same way, equally as important is restfulness and enjoyment.
It’s learning to have a harmonious flow between these two states that makes way for a flowy lifestyle and business.
In the coming weeks, I’ll be releasing episodes of an entire series teaching y’all on flow state and EVERYTHING about it! I’ve been digging into self study and being my own guinea pig, testing out everything I’m learning and applying it for myself before I release it in my Freedom in Flow business program later this year.
I am so excited to begin sharing more about this beautiful state called FLOW!
See you next week
If you’re curious to know more about what Surrender Experiment is all about be sure to check out the Surrender Experiment blog & the videos on Youtube as well as the Spotify playlist with all the related episodes.
If you’re wanting to experience this for yourself, check out my upcoming Retreat in Bali, happening on Aug 12-19 2024.
FIND OUT MORE ABOUT “THE SURRENDER EXPERIMENT” Bali Retreat 2024 here.
A 7 day immersive women’s wellbeing retreat based in the majestic & serene village of Ubud, the spiritual & healing center of Bali.
This retreat combines the tranquility of wellness activities like yoga and meditation with the richness of Balinese culture and natural beauty. You will be immersed in local experiences, connect with your inner self and leave with a deeper sense of wellbeing and wholeness.
Links:
1. The Surrender Experiment book - Michael A Singer
https://www.amazon.com.au/Surrender-Experiment-Michael-Singer/dp/080414110X
2. Sign up for the FREE Surrender Experiment Self-Led guide & get it when it drops
https://nicoleconcepcion.ck.page/983c87d014
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Ways to work with me:
✨ [PRIVATE MENTORSHIP] Ready to dive into building your business with less hustle & more F L O W? Apply for my 6mo of private coaching with me in 2023. Click here
✨ [PERSONAL DEVELOPMENT PROGRAM] Join me inside this 8 week hybrid group mentorship program, EMBODY. This is all about helping you become the most confident version of yourself in all areas of life & unlocking your mindset to take back your power & create a life of possibility, not limitations. Click here
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