Overthinking is something so many of us get caught up in. We become paralysed to our thoughts and it leads to inaction and playing small. I've been thinking a lot about my recent chapter in life and Ive become very proficient in making decisions quickly. It got me thinking about how overthinking is really just the inability to make a decision quickly.
But why do we struggle to do that? In this IG LIVE + Podcast episode, I dive into the root: BEING AFRAID TO MAKE THE WRONG DECISION. When we are attached to an outcome or place extreme pressure on ourselves to get things right, we paralyse ourselves!
The antidote to this is learning to not judge yourself, detaching the idea that there is ever a right or wrong choice and learning to treat everything as an experiment rather than a final destination.
If this episode resonated with you, screenshot, share & tag me on socials IG: @_nicolaaay. I always love hearing from you! Send me a DM with what hit home for you & let's chat!
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