In this episode I invite my co-coach Tanya from the EMBODY program to speak about why our words matter. She is a neuro-inguistic programming expert and she knows exactly how impactful our language is in shaping our lives.
Listen on in this episode to hear us chat about:
How our brains are programmed with our words
Why its so hard to break a habit loop or start a new habit
“Impact” words that may be sabotaging our ability to make more money and experience abundance
How to communicate boundaries with our loved ones more effectively
The key words to AVOID saying
Language patterns to use that will get you out of self limiting and self sabotaging behaviour
So listen on to this episode if:
You always talk yourself down
You say stuff like “i can’t” “I should” “I’m not”
You don’t follow through with what you say you’ll do & it low key frustrates you
You think you’re telling people what you want/ need yet they don't seem to understand
You want to have a positive outlook on life yet the inner mean girl keeps beating you down
You want to be a more effective communicator yet you second guess your own words
You struggle to express how you feel because you can’t seem to find the words to communicate effectively
You want to deepen your connections with your friends, partner, family, children, clients & colleagues yet often the true meaning of what you’re saying gets misinterpreted
It is a juicy one yall.
And if you enjoyed this episode & want to be part of the EMBODY program. Join us here for the next round.
Follow Tanya on IG: @tanya_lleigh
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