Self care needs to be personal to you. Find out how the types of self care we choose can affect the success in good long term habits. Contact host Debbie Spink Facebook:
https://www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
