As events of the pandemic unfold, I highlight how self care can make the difference between surviving and thriving through change, and how you need to set up your own personalised routine that works for you. Here's my links: Facebook:
https://www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
Twitter :
https://twitter.com/DebbieSpink12?s=09
LinkedIn:
https://www.linkedin.com/in/debbie-spink-b5907446
Pinterest:
Https://www.pinterest.com/debbiespink10
TicTok:
https://vm.tiktok.com/JefjhPD/
Natural Life Flow group:
https://www.facebook.com/groups/366292014029749/?ref=share
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
