How our body and mind adapt to seasonal change naturally and how we can bring out the best in us throughout the Autumn/Fall season. Do you feel like you need to hibernate or grab the cookie jar. Do you have a low mood watching the nights draw in? Find out why we feel this way and how we can raise ourselves up. Debbie Spink links: Facebook:
Natural Life Flow group:
https://www.facebook.com/groups/366292014029749/?ref=share
https://www.facebook.com/deborah.c.spink
Instagram :
www.instagram.com/debbiespink12
Website:
www.debbiespink.com
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
