When we get inspired by Spring, we feel more positive and uplifted. Here's some ideas how we can capitalise on that feeling in aspects of our self care.
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DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor regarding a medical condition. Seek professional medical advice without delay and do not disregard it because of something you have heard on the podcast.
