This was in fact recorded some time ago - during the OG circuit breaker of Singapore. That was a fun time wasn’t it?! At least we survived. One of the ways I kept myself occupied during this time was to start podcasting - many of those episodes are yet to be released. Super awesome speaking with Jade which could have in fact been the first of many Zoom calls during circuit breaker. It was extremely revealing to unpack her goals and the reason why she set the goals that she had set in the first place - such a common occurrence and a great reminder for us all to re-assess and re-evaluate our reasons for setting out goals in the first place. It is easy to get caught up in life and to keep chasing the same old goals we set 6-24 months ago, actually, even 5+ years ago and we feel that we need to keep on chasing and chasing so that we can get the ‘satisfaction’ of achieving that goal without realising how much we punish ourselves for not having reached that goal when we first set it. How often do we stop to ask ourselves ‘WHY’ did we set that goal in the first place? For what purpose, for what reason, for what motivation and for so much unhappiness in return? Makes little to no sense does it? Super grateful for Jade for sharing her personal insights and for being vulnerable. So much we can all learn and take-away from her goal assessing and insights. Please be sure to check out her meal prep company Feast with JJ too: https://www.feastwithjj.com.sg nstagram: feast_with_jj
