"Being in the now" has become more and more popular lately.
It's a bit tricky when it relates to trauma.
Have you come upon, or practiced mindfulness teachings?
This is what it boils down into.
(00:01) Would I Recommend Eckhart Tolle to Recovering People?
(02:46) Different States We See Reality From
(09:23) Our Culture Binding Us to Material World
(13:53) How Does Spaciousness Help to Heal?
(21:58) Reality is Not My Business
(30:28) Holding Onto Stuff
// Q&A Section //
(33:53) "To be responsible for 'reality' could eventually make you codependent?"
(36:17) "Does the more time of no contact help recovery?"
(37:41) "Refusing to participate in the codependent dance is hardest the first time, it get easier doesn't it?" (Richard about his codependency in business)
(41:56) "Could you tell us some more about archetypes, like the sad baby?"
(44:26) "Is codependency and messiah complex the negative side of egoism? What would be the positive aspect?"
(47:02) "How do I break off with my boyfriend who is not a good match because of unaddressed CPTSD issues?"
(53:46) "I heard you help others make money online, how can I get that kind of help from you, do you have a product?"
(55:57) "Is dissociation a coping strategy built into one of your archetypes?"
(59:31) "What do you feel on forgiveness?"
