Wonder how you could help your friend?
We don't need a psychology degree - it's enough we are human.
Because as a human you have the ability to BE present, to compassionately hold space for others.
Curious about hearing more? Listen right now!
-> The Summoning the Self course is out now https://spartanlifecoach-com.mykajabi.com/offers/6LTjhmzZ
-> This is a brand-new course (as of August 2020) dealing with issues related to codependency, people pleasing, and more.
(01:07) Danger of Bringing Back and Reliving Old Bad Experiences
(02:45) Holding Compassion and Being Present
(05:03) Reduce Suffering by Being Normal
(08:25) Avoid "Invading", Yin vs. Yang Ways of Helping
