Trauma healing and CPTSD Recovery.
How trauma conditions you, and steps to resolve that.
(00:00) Intro
(03:21) The Resolution of Trauma
(07:28) Nasty Inner Voice
(11:19) Super Ego
Q&A Section
(19:12) "What do I need to work on to find the bad ones less attractive?"
(29:19) "Can we compare religion vs. Your own moral philosophy to watching your channel and doing your courses and being part of a community which contributes to the understanding of difficult topics?"
(34:22) "How do you forgive and release the anger?"
(43:11) "I have nightmares too. How to stop them?"
(47:58) "Are you choosing questions or is this like a lottery?
(55:49) "Where do you start when you have mostly past bad experiences with friendships and relationships?"
(1:12:24) "In therapy, when you get to the icky bits where you acted out of character during traumatic times how do you stop the fear of being a bad person pass?"
(1:08:06) "My yang moments often are triggered from the CPTSR"
