Can you heal yourself with visualisation?
Maybe that'd be too much to promise.
But isn't the fact that the imagined experience and a real experience is seen as the same by the brain, mind-boggling?
NLP has been used in the context of healing and emotional recovery for some time now.
How and why does it work? Let's dive in into that right now!
(00:01) Hello
(00:48) Your Body and Brain Don't Really Know the Difference Between the Real Experience and the Experience That's Vividly Imagined
(06:16) NLP for Healing
(10:34) Why Does NLP Work?
(15:10) The Heavier Your Story is, the Less Options You Have
//Q&A Section//
(18:07) "Before having a healthy relationship does one needs to be healed?"
(19:03) "Maybe you should come up with a blue belt/black belt system, some of your videos are for people further down the healing path and can come off overwhelming or offensive to newbies"
(20:26) "How do you get sociable in today's climate?"
(21:18) "I seem to attract narcissistic people, my mother seems to be one too. Am I doomed?"
(22:07) "I've got mad and turned the TV off but only because Richard said the truth and I did not want to hear it"
(25:10) "Do you believe that a person can heal and still have multiple narcissists around them?"
(26:21) "How do narcissists handle the conflict of gaining supply from their child success and sabotaging, so they will never leave?"
(28:37) "How did you follow bachata instructions in Prague language wise?"
(30:09) "How do you deal with the loneliness after cutting out a toxic person who was a large part of your happiness before?"
(32:39) "Is being alone bad? I'm not really enjoying people's company, is that bad?"
(33:30) "What if you have no recollection or knowledge of trauma in childhood but you've had some toxic narcissistic relationships and resemble a victim?"
(34:32) "How do you deal with stress when you only know self-harming ways being satisfying?"
(37:47) Talking About the Dark Triad Part 1
(43:25) Talking About the Dark Triad Part 2
(44:45) "Could all the negative emotions be distilled to fear?"
(47:14) "How do I rebuild my credibility after an online slander defamation campaign?"
(49:11) "How can I rebuild my relationship with my mother after going no contact?"
(50:25) "Any tips for co-parenting when you are both likely dealing with c-ptsd?"
(52:43) "Do we all have trauma because the village is gone?" part 1
(56:40) "Do we all have trauma because the village is gone?" part 2
(58:31) "How to build a fresh perception of people after losing the naivety?"
(1:03:43) "Can a black sheep ever really trust and build a relationship with a golden child in the narcissistic family unit?"
(1:08:39) "How's the knee?"
(1:09:44) "Golden child is usually narcissistic? I was temporarily the golden child"
(1:10:59) Goodbye
