It's worth exhausting all the methods before you try the pharmaceutical solution for depression.
In this episode I present my short take on the problem of depression.
Hopefully some of that will come useful for you.
(00:12) The Major Myth of Chemical Imbalance
(02:02) Living a Life That is Depressing
(02:57) The Need for Progress
(03:39) The Health Aspects
(05:02) Your Mind and Body Needs to Be Disciplined
(07:47) Anger Repression & Psychosomatic Symptoms
