A sleep divorce can save your marriage
Many American couples struggle to sleep with their partners due to different sleep schedules, constant tossing and turning, snoring, use of digital devices, and an assortment of sleep disorders. It’s thought that 75% of us believe that sharing a sleep space with them results in poor quality sleep. Some couples buy a bigger bed, use separate blankets, sync up their sleep schedules and yes, many give up and just sleep in separate beds or rooms. It’s either this kind of “sleep divorce” or an actual divorce because sleepless nights lead to more fights with their partners and less intimacy. Ten percent of adults confess that their sleep problems cause them to consider a breakup entirely. But, stop! If you get a sleep divorce, your relationship is likely to improve! Don’t sleep on it. Take action today!
