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Description

In this episode of The Voice Of Tamar, Vanessa Santiago identifies three things that prevent healing.

1. A refusal to reflect.

2. A refusal to face pain.

3. A refusal to admit that your trauma affects you.

Resources mentioned in this episode.

- Emotionally Healthy Spirituality: Unleash a Revolution in Your Life in Christ

- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D

The information shared by Vanessa Santiago is for educational purposes only and is not meant to evaluate, treat, or diagnose any mental, emotional, or spiritual health condition. Vanessa Santiago is not a counselor, therapist, or psychologist. All audio, video, and written content produced by The Voice of Tamar, is solely to share what Vanessa Santiago has learned with others who are going through the same or similar experience.