Description

In this episode, Vanessa discusses the need of defining the triggers of past traumas and methods to overcome those.

What does it mean to be "triggered?" This term has been casually used to refer to the experience of having an emotional reaction to some type of disturbing content (such as violence or the mention of suicide) in the media or in another social setting.

This episode has been published and can be heard everywhere you listen to audio content, including YouTube.

Podcast Host: Vanessa Santiago

Podcast Producer: Miguel Lebrón

Intro Voice: Mairy Lebrón

Musical Contribution: Joshua McCleary