In this episode, we talk about ways to recover from trauma. Although trauma is a painful and confusing experience, we can heal and grow.
We will define trauma and look into how it might affect people. We'll also discuss how to keep hope alive when dealing with trauma. And methods that people can use to get through their trauma.
If you or someone you know is dealing with trauma, this episode will provide you with insights and practical suggestions on how to manage and move on. So please tune in, and let's talk about trauma, its impacts, coping strategies, and healing.
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For more content, visit www.vanessa-santiiago.com
Podcast Host: Vanessa Hobbs
Podcast Producer: Miguel Lebrón
Intro Voice: Mairy Lebrón
Musical Contribution: Joshua McCleary
Disclaimer:
The information Vanessa Hobbs shares is for educational purposes only and is not meant to evaluate, treat, or diagnose any mental, emotional, or spiritual health condition. Vanessa Hobbs is not a counselor, therapist, or psychologist.
