Lis Roscoe is the most beautiful alchemy of compassion, humility, & humour. She is the definition of soft heart & strong back. She is a yoga teacher who also offers Ayurvedic massage, but her number one role is Mummy to her nearly 7-year-old daughter Amaryllis.
In this episode Lis shares all about her wonderful retreats with her company &Sister (co-Founded with her sister Nats), her experiences & lessons from India & her Ayurvedic teacher there, but the real heart of this conversation comes towards the second half where Lis bravely opens up about her divorce from Amaryllis’s Father. Sharing her journey of heartbreak, betrayal & how she reached forgiveness. Her story, shared so honestly & courageously, will resonate with so many others, & if you are on a similar journey this is an episode you do not want to miss.
It is also an episode full of giggles!! If you want to find out who Brenda is, & what the juggle struggle is then do listen on!
To connect with Lis further please find her Instagram @lisroscoe & for her retreat company @andsister_yoga & for her retreat venue @poundonhouse
Websites to explore: www.andsister.co.uk www.poundonhouse.com
To connect further with your host Lucy her Instagram is @lucyvictoriajacksonyoga & her website is www.lucyvictoriajackson.com (you can head here to explore Root & Rise: the Practice!)
The books mentioned in the podcast are Untamed by Glennon Doyle https://www.waterstones.com/book/untamed/glennon-doyle/9781785043352
Sattva by Emily & Paul Rushton https://www.waterstones.com/book/sattva/emine-rushton/paul-rushton/9781788172240
Prajñā by Mira Manek
https://www.waterstones.com/book/prajna/mira-manek/9781472267702
