Lynette is a weaver of words. She is a space holder. And she makes everyone feel welcomed & seen when they enter her wellness spaces.
As a young girl growing up in London her family instilled some basic but lasting wellness tools within her. Care for yourself, and then see how you can help others. And this approach to life is one that has continued to hold Lynette in her work with others.
In this episode Lynette shares her experience as a Black Woman in the Wellness Space & about how we can make Wellness & Yoga more inclusive & more accessible for EVERYONE. She shares her work with Sister Stories hosting women’s circles & the art of holding space. She also speaks about creating strong boundaries & why this is important for our overall sense of wellness.
If you want to dive deeper into Lynette’s wisdom and/or connect with her online she can be found on Facebook at Your Wellness Matter, on Instagram @yogasista, or on her website at www.lynettelovesyoga.wixsite.com
Lucy can be found on Instagram @lucyvictoriajacksonyoga or on her website www.lucyvictoriajackson.com
