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Charlie Morgan doesn’t just do yoga; she Lives it. And the result? She can only be described as a sparkly, multicoloured, shining beam of light! Her aim in life is to “empower people to swallow their fears and fulfill their wildest dreams”.

This conversation is joyful, raw & unpolished (with lots of giggles along the way!). Charlie speaks about her work as Lead Teacher at Hot Pod Yoga, which consequently led her to be the yoga teacher for England Rugby in the run up to their Tokyo World Cup challenge in 2019. She shares how we can make yoga accessible from everyone to those top athletes in the England programme to Tight Toni in the back of the class; her approach to the practice is truly inspiring.

But it’s not always rainbows & unicorns, as we all know life can be cruelly unfair. And for Charlie, that came through the heartbreaking experience of losing her beloved Mum to cancer just a few years ago. She courageously shares how that devastating loss impacted her life & mental health.

If you want to know more about Charlie & what she gets up to please find her on Instagram @charliemorganyoga or via her website www.charliemorganyoga.com

Lucy can be found on Instagram @lucyvictoriajacksonyoga on Facebook “Lucy Victoria Jackson” or via her website www.lucyvictoriajackson.com

Charlie is also an ambassador for Sweaty Betty.