This week I was joined for #CoffeeWithVenandah by Liam Cavanagh. We talked about how instagram makes people feel about their health and what it means to get fitter and healthier for yourself. Liam is an online fitness coach, content creator, and founder of Bel; the world's first online coach matching service.
Health and fitness has shaped his life and enabled him to follow his dream of starting a business and impacting people from around the world, but he believes the fitness industry is ready to be disrupted. The way people look and how much they weigh has been the focus of the industry for too long. Being healthy should be looked at as a way to become Better in Everyday Life; to feel confident and comfortable in your own skin, and to build better mental health. Through Bel, he's taking on the ironically unhealthy culture within the fitness industry and making fitness more accessible for all!
