Description

In this episode we dive deep with Somatic Experiencing & Embodiment Teacher Stephanie Rae and uncover: 

• What is Somatic Experiencing & how is it different than Embodiment? 
• How to move trapped energy from trauma from freeze —> fight/flight —> completion 
• Pendulation and titration: Moving into sensation and coming back to safety 
• Trauma & Tantra: How you can heal your trauma by healing your sexuality. 
• How to (safely) work with anger and rage 
• Stay tuned until the end to take a bite of a triple decker pleasure sandwich that will just fill you up with so much goodness 🖤 

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🌹 Stephanie Rae 🌹 Website + Instagram + Facebook 

Workshops 

Embodied Feminine Breathwork and Movement for Sexual Healing + The PURGE 

Work with Stephanie 1:1 

Virtual Somatic Experiencing + Embodiment for Healing Sexuality & Sexual Truama 

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🌹 Michaela Rose Soleil: Website + Instagram + Facebook 

Click here to receive a free womb reclamation breathwork practice 🖤

Work with Michaela 1:1

Schedule a 1:1 Embodiment Session

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New Year’s Women’s Retreat

RSVP now to be one of the first 30 womxn to sign up and have your name entered into a chance to win a gift basket with organic, high-vibe personal care products from Living Libations worth $125!