Today’s episode is an awesome one! I talk with Dr. Trish Leigh, a cognitive neuroscientist and neurofeedback expert, about how mold and other environmental toxins can affect brain function.
Have you ever wondered if your brain fog, fatigue, or even sensory overload was not just in your head but connected to your environment?
Dr. Leigh shares her own story of dealing with environmental exposure and explains how brain mapping and neurofeedback can help you “rewire” your brain. We get into how the nervous system reacts to toxins, why removing environmental triggers is so important, and how neurofeedback can support recovery once the source is addressed.
You will also learn about the brain’s role in detox pathways, what happens when those systems get disrupted, and practical ways to help your brain and body heal.
If you have ever wondered how your environment could be affecting your brain and what you can do about it, this episode is a must-listen!
Want to learn more about Dr. Trish?
Website: https://drtrishleigh.com/
Youtube channel: https://www.youtube.com/@DrTrishLeigh
Social media: https://www.instagram.com/drtrishleigh/
01:15 Meet Dr. Trish Leigh: Cognitive Neuroscientist
01:37 The Impact of Environmental Exposures
03:46 Brain Mapping and Neurofeedback
06:28 Autonomic Nervous System Explained
11:19 Neurofeedback in Action
20:37 Environmental Triggers and Brain Health
27:51 Coping with Environmental Stress
28:36 Cognitive and Emotional Impact of Stress
29:57 Sensory and Motor Issues
31:22 Children's Symptoms and Environmental Triggers
33:43 Family Experiences with Mold Exposure
35:26 Neurodevelopmental Disorders and Environmental Exposure
40:49 Rewiring the Brain for Recovery
46:37 The Importance of Brain Health
52:29 Conclusion and Resources
IG: @MoldFinders
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